Mom's World Famous Banana Bread By , May 8, 2009 Banana bread on a plate This classic banana bread recipe comes from my mom -- the walnuts add a nice texture and flavor to the banana bread. Prep Time: 15 minutes Cook time: 1 hour Yield: 1 loaf Tags: Low fat
Nutrition facts: 240 calories, 9 grams fat
Ingredients: - 3 or 4 ripe bananas, smashed - 1 egg - 3/4 cup of sugar
Skillet apples
Yield: 4 servings
  • Cook Time: 25 minutes
  • Skillet apples with figs and walnuts

    by Eva Katz©, Adapted from America's Test Kitchen


    ingredients

    NUTRITION

    Serves 4
    Calories: 243, fat: 9 g (saturated: 2g, unsaturated: 7g), carbohydrates: 26g, protein: 5g, fiber: 4g, sugar: 18g

    • ½ cup non-fat Greek yogurt 

    • 1 teaspoon maple syrup, plus 1 1/2 tablespoons  

    • 1 tablespoon unsalted butter 

    • 2 crisp apples (Jonagold, Fuji or Braeburn), halved and cored 

    • 3/4 cups dry red wine

    • 3 tablespoons chopped dried figs (or substitute dried cherries or raisins) 

    • ⅛ teaspoon freshly ground black pepper 

    • Pinch of salt 

    • ⅓ cup walnuts, toasted and chopped


    Adjust oven rack to middle position and heat to 450 degrees. Combine yogurt and 1 teaspoon maple syrup in a small bowl; refrigerate until ready to use. 

    Melt butter in 10-inch oven-safe skillet over medium-high. Place the apples, cut side down n a skillet. Cook until apples are just beginning to brown, about 3 minutes. 

    Transfer skillet to oven and roast apples for 10 minutes. Being careful of the hot skillet handle, flip apples and continue to roast until a fork easily pierced fruit, 8 to 12 minutes. 

    Remove skillet from oven and carefully transfer apples to a serving platter. Add wine, figs, remaining maple syrup, pepper, and salt to now-empty skillet and bring to a simmer over medium heat. Cook whisking to scrape up any browned bits until sauce is reduced and the consistency of maple syrup, about 5 minutes. 

    Pour sauce over apples and dollop of the yogurt mixture and sprinkle with walnuts. Serve. 


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