Southwestern Chopped Salad with Lime, Cumin and Honey dressing
Serves 6 as a side salad or 4 as a main course salad
Nutrition per serving (6 servings) – calories: 192, fat: 12 (saturated: 1g), Carbohydrates: 16 g, protein: 2g, Fiber: 5g, sugar: 4g, sodium: 348mg
To cut the romaine lettuce hearts into ½-inch pieces, cut each heart in half lengthwise and then cut each half lengthwise into quarters. Finally, cut each quarter crosswise into ½-inch pieces. If you want to make this into a meal, you can add diced grilled chicken, poached shrimp, or a can of black beans.
3 tablespoons extra-virgin olive oil
2 tablespoons lime juice
1 shallot, minced (about 3 tablespoons)
1½ teaspoon chili powder
½ teaspoon ground cumin (cumin seeds?)
1 teaspoon honey
Kosher salt and freshly ground black pepper
2 romaine lettuce hearts (12 ounces), cut into ½-inch pieces
½ half jicama, peeled and cut into ½ inch pieces (1 cup), alternatively, you can use cucumbers
1 cup shredded red cabbage, shredded
1 cup sliced radishes
1 cup fresh cilantro leaves
½ cup green olives with pimento, cut in half
1 ripe avocado, cut into ½-inch pieces
I orange, peeled and pith removed and cut into ½ pieces
Sliced red onions or pickled onion (see recipe below)
¼ cup toasted pumpkin seeds
Whisk oil, lime juice, shallot, chili powder, cumin, honey, ½ teaspoon salt, and ½ teaspoon pepper together in a large bowl. (Alternatively, if you are making this ahead of time, you can make it in a jar.)
Toss lettuce, jicama, cabbage, radishes, cilantro leaves, and green olives in the dressing. Season to taste with salt and pepper. Transfer to a serving platter or bowl and top with the oranges, avocados, pickled onions, and pumpkin seeds. Serve immediately.
Enjoy with our Simple Pickles!